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Reiki Promotes Your Body’s Natural Healing Ability

In the spirit of providing the Be Well Beautiful Woman community with accessible wellness services, I became a Reiki Master & Teacher this past weekend. The word Reiki comes from the Japanese word (Rei) which means “Universal Life” and (Ki) which means “Energy”. Reiki is the life energy that flows through all living things. Reiki …

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I’m a Therapist & I Have Depression

This is the first time I’ve shared this truth with the world. The only people who were privy of this knowledge were those closest to me. Not because I felt shame about being depressed, but because of the perception that many people hold that someone like me shouldn’t be struggling with something like depression.